"El cuerpo humano es un templo, y como tal debe cuidarse y respetarse siempre"
HIPÓCRATES
"El inicio es la parte más importante de la obra"
PLATÓN
"Una vez que has decidido que algo puede y debe hacerse, solo es necesario encontrar el modo"
ABRAHAM LINCOLN
"Todo lo bueno de la vida es ilega, inmoral o engorda"
GEORGE BERNARD SHAW
"Haz que el alimento sea tu medicina y que la medicina sea tu alimento"
IPPOCRATE
Nuestro método
Dieta y comportamiento
El término dieta deriva del griego y significa "estilo de vida sano".
¿Una dieta o varias?
Al contrario de lo que se piensa, hacer muchas dietas no es positivo para nuestro cuerpo. De hecho, es un método que aumenta las posibilidades de convertirnos en obesos irrecuperables. Las causas son el orden clínico y psicológico. Por ello es necesario tener cuidado a no caer en el síndrome del peso oscilante, porque aumenta mucho el riesgo de diabetes y de enfermedades cardiovasculares, pulmonares y digestivas.
¿Cuánto puedo perder?
Para definir la cantidad de peso que perder, es importante entender la condición de sobrepeso de cada persona. De esta forma, el médico, junto con el paciente, establece un objetivo factible o un peso razonable adecuado para el sujeto.
¿Con qué frecuencia pesarse?
Durante un recorrido de adelgazamiento, la relación con la báscula cambia y es posible que se den comportamientos extremos negativos (pesarse varias veces al día o no pesarse nunca). Es útil subrayar que la báscula da el valor del peso total del cuerpo y no solo de la cantidad de grasa poseída. Durante el tratamiento de VITAinLINEA es necesario pesarse tres veces a la semana, solo en nuestros ambulatorios, para no crear estados de ansia o de exaltación. Por otra parte, durante la fase de mantenimiento, se recomienda pesarse una sola vez al día, por la mañana, en ayunas.
Nuestros centros
POLBIC INSTITUTE Sas 02457580401 | SILEAMED Sas 02034340402 | STUDIO MEDICO EUGANEO Sas 02031750405 | TEMABIC Srl 03667460400 N. registro Imprese REA 310765 (Forlì Cesena) Cap. Sociale 50.000 euro. | Privacy Policy
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